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Problem Areas



I provide a Counsellor/Client therapeutic relationship that is warm,  compassionate & respectful ~ affirming & validating your life experiences and providing a safe place to tell your story, effectively address problems & practice new changes to reach your set goal. 

My professional competencies & experience include:

* Effective ways to resolve Stress, Anxiety, Panic Attacks, Depression
* Resolving Loss & Grief 

* Processing & Resolving Conflict & Anger

* Processing & Healing issues of  Shame, Blame, Guilt
* Effective ways to build healthy Identity, Self-Esteem & Assertiveness

* Resolving Workplace Issues / Healthy Career Planning & Transitioning 

* Healthy Integration of  new Life Stages

* Pre-martial / Couples Counselling

* Marriage Relationship Counselling

* Parent / Child / Teen / Family / Group ~ Conflict Resolution

* Single Parenting / Blended Families

* Overcoming Fear of Intimacy Issues / Building Trust in Relationships

* Healing & Restoration after Affairs, Separation, Divorce
* Healing & Recovery for Broken Relationships 

* Overcoming Obsessive/Compulsive Behaviors, Addictive Behaviors
* Stopping Enabling, Self-Sabotaging Behaviors – Learning & Practicing new Healthy, Functioning Core Beliefs, Thoughts & Behaviors 

* Recovery & Healing for Trauma (accidents, assaults), Post Traumatic Stress Disorder, PTSD
* Healing Lifestyles for Chronic Pain Syndrome, CPS

* Resolving Childhood Abuse ~ emotional, psychological, physical, social, sexual, religious
* Processing & Integrating Gender Identity Development 

* Resolving Multi-Cultural Issues & Relationships Conflicts
* Healing Core Beliefs / New Spiritual Growth ~ Exploration, Insights, Transformation Process

~ ~  ~ HOPE ~ ~  PURPOSE ~ ~  PASSION ~ ~ ~
e_newDiscover & Embrace your  True-Life  of passion & purpose ~
Explore new possibilities ~
Transform brokenness to wholeness & freedom ~

Create & Share your BEST Life ~
True Life Consulting is for YOU !

Wisdom & Courage to Live Your True Destiny  

Seasons Of Life

Specialities

  • Self-Esteem / Co-Dependency
  • Stress / Anxiety / Depression
  • Conflict / Anger Resolution
  • Couples / Marriage Counselling
  • Family of Origin / Systems
  • Separation / Divorce Recovery
  • Loss & Grief / Re-newing Life
  • Career / Life Transitions
  • Trauma / PTSD / Addictions Recovery
  • ADD / Adolescent / Parenting Issues
  • Inter-Cultural Relationships
  • Spiritual / Faith-based Counselling

About Judy

Judy is a Master Practitioner in Counselling Psychology & Psychotherapy, MPCP; Registered Professional Counsellor, RPC; CCPCPR ~ a full member in good standing & licensed through the Canadian Professional Counsellors Association (CPCA), and the Canadian College of Professional Counsellors & Psychotherapists (CCPCP).

Judy's counselling/psychotherapy provides her clients 'Effective Life Solutions' ~ in a safe place of compassionate care & respect, she works with clients to identify & understand the deeper issues beneath the surface problems and to integrate the best healing psychology principles & life practices to meet the individuals' needs for real working solutions & reach their set goals for healthy functioning & well-being.

Call Judy

250-212-3321

Judy’s Blog

  • Apology = Actions
  • Life … a reality to be experienced
  • Authentic Love
Call 250-212-3321 or email judy@truelifeconsulting.com to make an appointment

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