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Healthy Friendships

Mar28
2012
3 Comments Written by judy

“Only with a true friend’s input can we hope to see our world clearly, for our own perception always seems the truth.”   ~ Dr. Richard Fritz

We need our friends.  Not just for good times but for basic health.  In isolation, everything becomes magnified.  Without others to help us form our boundaries and perceptions, whatever we can imagine becomes monstrous and whatever is monstrous becomes reality.

If our old rules tell us to hold back and to decline closeness, we put ourselves at risk when we obey.  Lacking the shared experience of others, we are vulnerable, not only to loneliness, but to gross mis-interpretation of reality.  Minor setbacks may be seen as catastrophic, and people who don’t go out of their way to be friendly may be plotting against us.

By connecting with friends, however, we’re able to see that our monsters are only about knee-high, that most of our fears are made of smoke, and that no gray day can hold out against the sunshine of common sense and a functioning, healthy program.

I am thankful for the stabilizing influence of friends.

~ Days of Healing, Days of Joy ~ Mar 28; HMS

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3 Comments

  1. Alina's Gravatar Alina
    April 27, 2012 at 11:44 am | Permalink

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  2. judy's Gravatar judy
    April 28, 2012 at 11:27 am | Permalink

    Hello Alina, glad you found the article helpful – be well :)

  3. Charlene's Gravatar Charlene
    May 3, 2012 at 5:05 pm | Permalink

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About Judy

Judy is a Master Practitioner in Counselling Psychology & Psychotherapy, MPCP; Registered Professional Counsellor, RPC; CCPCPR ~ a full member in good standing & licensed through the Canadian Professional Counsellors Association (CPCA), and the Canadian College of Professional Counsellors & Psychotherapists (CCPCP).

Judy's counselling/psychotherapy provides her clients 'Effective Life Solutions' ~ in a safe place of compassionate care & respect, she works with clients to identify & understand the deeper issues beneath the surface problems and to integrate the best healing psychology principles & life practices to meet the individuals' needs for real working solutions & reach their set goals for healthy functioning & well-being.

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